Hello  Audrey,

Have you ever felt disheartened by an outcome that didn’t go your way? Two weeks ago today was the presidential election.  About half of us are ecstatic and excited with the outcome and half of us are grieving and in shock.  Emotions run strong on both sides.

Whether it’s a personal setback, a decision by others, or an election outcome beyond your control, it’s easy to feel powerless.

I’ve been there. But over time, I’ve learned that the way we respond to these moments can shape not just our mindset, but the energy we bring to the world.

My friend Simone asked me to be a guest writer on her blog. I shared how I navigated the election in this blog post, Walk Your Talk: You Make a Difference.  In it I share practical strategies to:

✅ Maintain calm and focus when life feels overwhelming
✅ Align your actions with your values, even in challenging times
✅ Foster positivity and create a ripple effect in your community

You can’t control every outcome, but you can control how you show up—and that makes all the difference.

Click here to read the full post.

Energetically yours,

P.S. Small steps lead to big changes. By managing your energy and mindset, you can turn life’s challenges into opportunities for growth. 💛. If you'd like to chat about how my coaching might help you overcome setbacks, schedule a complimentary call with me right here.